“Creating cultures of wellbeing, belonging, and emotional intelligence.”

I bring 15+ years of experience in professional training, international education, and wellbeing to help organisations build healthier, more connected environments.

Workshops & training programmes include:

• Stress management & resilience

• Emotional intelligence in the workplace

• Effective communication & conflict resolution

• Diversity, equity & belonging
  

Sessions are interactive, practical, and tailored to your team’s needs.

The result?

Lasting changes that support wellbeing and performance, long after the workshop ends.