Individuals &Families
“One-to-one sessions to help you feel lighter, calmer, and more connected to yourself.”
Life is full of transitions — birth, loss, parenting, identity shifts, and everything in between. You don’t need to walk through them alone.
Through a compassionate, evidence-based and intuitive approach, I offer:
Hypnotherapy for relaxation, habit and behaviour change, and self-compassion
Mentoring and structured guidance for clarity, confidence, and personal growth
Support through pregnancy, birth, and parenting
Holding space and honouring the transitions of grief and loss
Each session is designed to help you reconnect with your own wisdom, release what no longer serves you, and step into a brighter, more grounded version of yourself.
ONE TO ONE CLIENT
"Hannah has helped me endlessly. She's an excellent sounding board and she manages to put everything so simply and positively. Her sessions have changed my whole perspective and restored my confidence. She helped me be OK with my ever-changing priorities which is something I'd really struggled with.”